As we try to navigate these challenging and uncertain times, it's important to be mindful of how we can use this as an opportunity for our own personal growth. Many members of our community, including my clients, are using this time at home to develop a solid fitness, nutrition or mindfulness routine. I am here to help you do the same and become the very best version of yourself!
With online coaching, I can help with and Fitness, Nutrition, Wellness and Health challenges and goals you may have. Regardless of your goal or athletic ability, every online client will receive:
* Expert advice
* Customized workout, diet and lifestyle routines that are sustainable and fun! (equipment not necessary.)
* 1 on 1 real-time attention and feedback
To learn more and to schedule your FREE ONLINE CONSULTATION , please contact:.....
Coach Mike Hegazy
Fitness Director, UFC Gym Kailua
510-878-1669